You may not know it, but prolonged stress can lead to chronic illnesses such as high blood pressure which can lead to a heart attack. Heart attacks can kill you or if you survive, it leaves a certain part of your body paralyzed and drains your life long savings.

If you find yourself always tired and have no energy due to the few hours of sleep everyday and the overtime you endure at work, then you have to pay attention to your overall health and wellbeing.

Is your work taking your time away from important family matters or causing your relationships to be rocky?

Is your work making you depressed due to the workload, a cutthroat environment and an unappreciative boss?

How many promises have you broken with your family, especially your children when there are school events?

Jobs that were handled by certain persons or divisions are now entrusted to less people who are forced to multitask due to economic crisis. What companies do not realize is it costs more for the workers.

How much is the price tag for a job that takes away your precious time and life?

With the right knowledge and tools, you can have a better life and quit your job.